Ayurveda, the Ancient Science of Life, Health and Longevity
Ayurveda is thought of by many scholars to be the oldest form of health care in the world. It originated in India over 5000 years ago, and was taught for thousands of years in an oral tradition from accomplished masters to their disciples.
Three Doshas in Ayurveda
Any aspect of metabolic function and its relationship to health and disease boils down to the harmonious actions of the three Ayurvedic humors known as doshas: vata, pitta, and kapha.


use is a good pair of pants. Why special pants for exercising? The pants of today are specially designed with comfort and freedom of movement in mind. And with the many choices available in styles and colors, you can find a pair to wear to every one of your sessions.

How are they Made?

Yoga pants are designed for maximum freedom of movement, which is essential for a successful session. It is important that you are able to inhale and exhale easily, and that you can move comfortably through all of the twists and stretches that are required in positions. It is also a good idea to have pants that are made out of a natural fabric that will breathe well and absorb moisture effectively. These factors are all taken into consideration with a pair of high quality pants.

What do they Look Like?

Most pants have a comfortable, fold-over waist and wide legs that allow for maximum freedom of movement. Many come in a boot cut design that makes them easy to get on and off for your sessions. Most will also come in an organic fabric that will be deliciously soft to the touch and comfortable for an entire session. Your pants should also be the correct length, which means not so long that your instructor cannot see your feet and ankles during your positions, to ensure that you are performing them correctly. 

Where do you Find Them?

Yoga pants are available at many retailers, making them an easy item to find and collect. You can usually locate these specialty pants in fitness wear departments or in stores dedicated to exercise equipment and fitness wear. If you cannot find pants at any of the stores in your neighborhood, there are also plenty of opportunities to find and purchase them through the Internet. Just make sure that you shop from a reputable retailer to ensure that you get the quality that you desire.

Yoga pants come in so many styles and colors; it will be hard to limit yourself to just one pair. They are also so comfortable, that you may want to wear them all day long, instead of just to your classes. Check out your selections of pants, and find out what comfort really feels like.